Once you it, there will no questions like what is kriya. Watch this video to understand the science behind isha kriya.
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This video is intended for regular practitioners of isha kriya. Isha kriya is a simple, free guided meditation designed by sadhguru. Watch this video for the instructions from sadhguru and experience powerful.
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This version of the video has audio enhancements applied to original by isha foundation. Actual meditation start at 1420 but it is highly recommended to watch whole video least once than do the practice. It is a powerful tool to cope with the hectic pace modern life em.
Isha kriya a guided meditation by sadhguru. It is an outcome a voluntary effort, not directly assoc. For 48 days straight.
The purpose to provide a decluttered experience without repetition kri.
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